Articles
“Learning is a treasure that will follow its owner everywhere”
published articles
These articles includes variety of topics which assist you in creating a better view on relationships, feelings, emotions, eating habits, addictions, depressions and other aspects of life.
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Book Recommendations
Disordered Eating + Body Image
Body Image Workbook: An 8-Step Program For Learning To Like Your Looks - Thomas Cash, PhD.
Sensing The Self: Women's' Recovery From Bulimia - Sheila Reindl
Revolution From Within - A Book Of Self Esteem - Gloria Steinem
Women Food and God: An Unexpected Path to Almost Everything- Geneen Roth
What are you Hungry for? Women, Food, and Spirituality - Lynn Ginsburg and Mary Taylor
50 Ways to Soothe Yourself without Food - Susan Albers, PsyD
Don't Diet, Live-It Workbook: Healing Food, Weight, and Body Issues - Andrea LoBue and Marsea Marcus
Mindfulness + Self Awareness
Radical Acceptance: Embracing Your Life With The Heart Of Buddha - Tara Brach
When Things Fall Apart: Heart Advice For Difficult Times - Pema Chodron
A Return to Love: Reflections on the Principles of "A Course in Miracles" - Marianne Williamson
The Untethered Soul: the Journey Beyond Yourself - Michael Singer